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What have you always wanted to heal?

What have you always wanted to create?

This is a space of healing and breakthrough

An opportunity to release all the energy that you’ve picked up in the world that weighs heavy on your spirit, and replace it with your natural light and truest voice. 

A safe space to return to yourself and the wisdom within. To prioritize and honor your own energy first -with a community that is doing the same.

A container for the practices, sessions, resources and community that will support your expansion and integration.

This is...

What have you always wanted to heal?

What have you always wanted to create?

This is a space of healing and breakthrough

An opportunity to release all the energy that you’ve picked up in the world that weighs heavy on your spirit, and replace it with your natural light and truest voice. 

A safe space to return to yourself and the wisdom within. To prioritize and honor your own energy first -with a community that is doing the same.

A container for the practices, sessions, resources and community that will support your expansion and integration.

This is...

THE MONTHLY INTEGRATION

Or, as we like to call it, TMI!

THE MONTHLY INTEGRATION

Or, as we like to call it, TMI!

The Experience

On the first Saturday of each month, we come together in virtual community for a powerful healing circle like nothing you've ever experienced.

The Monthly Integration is packed with resources to help you integrate your practice throughout the month.

In this container, you will have access to a monthly healing circle with Millana snow, educational resources, journal prompts, and so much more.

01 Integrative Energy Healing

A style of energetic work developed by healer and founder Millana Snow for nearly 30 years of her own spiritual practice. With a focus on the chakra system and the power of deep presence, this practice clears and opens blocked or stuck energies that can make us feel heavy and disconnected; connecting us back to the vital Source at our core. Integrative Energy Healing is built on the premise that all healing is available in the HERE and NOW, reconnecting you with the healer within you. This work relies on the universal energy running through us all, trusting that we all have the innate wisdom and capacity to connect to the deep consciousness within.

02 Breathwork

Simply a pattern of altering your breathing, breathwork is simpler than people often assume – but that doesn’t mean it’s easy. There are hundreds of styles of breathwork, each with different goals in mind, and you may have heard of some like Wim Hoff, box breath or pranayama. The style of breathwork that we practice in TMI is the Integrative Energy Healing approach to Holotropic breathwork, which allows you to enter altered states of consciousness.

02 Breathwork

Simply a pattern of altering your breathing, breathwork is simpler than people often assume – but that doesn’t mean it’s easy. There are hundreds of styles of breathwork, each with different goals in mind, and you may have heard of some like Wim Hoff, box breath or pranayama. The style of breathwork that we practice in TMI is the Integrative Energy Healing approach to Holotropic breathwork, which allows you to enter altered states of consciousness.

03 A Powerful Combination

Both breathwork and energy healing can trigger emotional and physical responses in the body,  often revealing things we’ve suppressed, disallowed and or held back that are asking for release. The work is meant to restore us to our most empowered and viral selves, to witness and release trauma, long held emotions and old programs that no longer serve the greater whole. It’s not uncommon during a session to laugh uncontrollably, cry, feel hot or cold, shake, moan with pleasure, feel numb or tingly, get angry or feel like you’re floating in bliss. It’s also not uncommon to simply feel a deep sense of peace and quiet relaxation. Whatever your experience, it requires the courage to focus on the breath long enough to allow yourself to become deeply present to the energetic shifts occurring within.

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Take it Deeper

Integration Practices

Log into the TMI portal to find daily practices, journal prompts, exclusive content and more that will support you in integrating this vibration every single day.

The Daily Download

Receive intuitive support and resources shared directly from Millana as she dives deep into her personal and professional healing work.

Healing in Community

When we heal together, we rise together. From community boards, private events and meet-ups, you’ll become part of a diverse, like-hearted global community.

Discounts + Access

Receive early-access to Millana’s programs and trainings, plus community-only discounts!

Private Q&A's with Millana

Join Millana for intimate monthly Q&As, where we’ll dig deep on topics like manifestation, becoming a healer, finding purpose and more.

30+On-Demand Sessions

Access a library of hour-long breathwork and energy healing sessions to deepen your practice. Miss a live session? It’ll be waiting for you in the library!

From My Heart to Yours

I’m inviting you deeper into this work, deeper into yourself, and my community.

After facilitating Integrative Energy Healing and breathwork for thousands of clients all over the world, I can say that the most powerful way to deepen your connection to Source within, to experience profound miracles, to awaken your own spiritual gifts, to move into higher states of consciousness and truly live a good life, is…

 A consistent practice.

Maybe not the sexiest answer! But a profound truth.If you show up for this work time after time, your healing and breakthrough (again and again) is inevitable.

Your spiritual growth is in your hands. Every practice is a portal to the next highest version of you, and, over time, that consistency compounds into an energetic transformation beyond your wildest dreams.

I’ve truly seen it all and there’s no “right” way to engage with this work beyond showing up with an open mind and heart. This container is what you make of it.

I can’t wait to support you on your healing journey!

With Love,

Millana

From My Heart to Yours

I’m inviting you deeper into this work, deeper into yourself, and my community.

After facilitating Integrative Energy Healing and breathwork for thousands of clients all over the world, I can say that the most powerful way to deepen your connection to Source within, to experience profound miracles, to awaken your own spiritual gifts, to move into higher states of consciousness and truly live a good life, is…

A consistent practice.

Maybe not the sexiest answer! But a profound truth.If you show up for this work time after time, your healing and breakthrough (again and again) is inevitable.

Your spiritual growth is in your hands. Every practice is a portal to the next highest version of you, and, over time, that consistency compounds into an energetic transformation beyond your wildest dreams.

I’ve truly seen it all and there’s no “right” way to engage with this work beyond showing up with an open mind and heart. This container is what you make of it.

I can’t wait to support you on your healing journey!

With Love,

Millana

Bonuses

If you join the six-month TMI container by September 30th, you'll get:

01. The Chance to win a free 1:1 session with Millana

Millana’s MOST requested offering – a private, 90-minute virtual healing and breathwork session designed to get into the deepest layers of your healing. Millana no longer offers private sessions to the public, but you could have the chance to receive a completely personalized healing that’ll take your inner work to the next level.

02. A Private Group Session with Millana

Millana will create a special two-hour container for her committed members, tapping into what energy the intimate group needs to work with and delivering a powerful live healing and channeling experience. Experience clarity and soul cleansing in community.

Bonuses

If you join the six-month TMI container by September 30th, you'll get:

01. The Chance to Win a Free 1:1 Session with Millana

Millana’s MOST requested offering – a private, 90-minute virtual healing and breathwork session designed to get into the deepest layers of your healing. Millana no longer offers private sessions to the public, but you could have the chance to receive a completely personalized healing that’ll take your inner work to the next level.

02. A Private Group Session with Millana

Millana will create a special two-hour container for her committed members, tapping into what energy the intimate group needs to work with and delivering a powerful live healing and channeling experience. Experience clarity and soul cleansing in community.

ARE YOU READY FOR TMI?

6-Month Membership

$195

6 months for the price of 5!

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses
  • BONUS: Chance to win a 90-minute 1:1 session with Millana
  • BONUS: Private+ exclusive masterclass with Millana
JOIN NOW

Monthly Membership

$39

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses

ARE YOU READY FOR TMI?

6-Month Membership

$195

6 months for the price of 5!

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses
  • BONUS: Chance to win a 90-minute 1:1 session with Millana
  • BONUS: Private+ exclusive masterclass with Millana

Monthly Membership

$39

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses

NOTE: If you receive the message that you are unable to purchase the product, try emptying the cart, then return to this page and select "JOIN NOW" again