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This is a space of healing and breakthrough

An opportunity to release all the energy that you’ve picked up in the world that weighs heavy on your spirit, and replace it with your natural light and truest voice. 

A safe space to return to yourself and the wisdom within. To prioritize and honor your own energy first -with a community that is doing the same.

A container for the practices, sessions, resources and community that will support your expansion and integration.

This is...

This is a space of healing and breakthrough

An opportunity to release all the energy that you’ve picked up in the world that weighs heavy on your spirit, and replace it with your natural light and truest voice. 

A safe space to return to yourself and the wisdom within. To prioritize and honor your own energy first -with a community that is doing the same.

A container for the practices, sessions, resources and community that will support your expansion and integration.

This is...

Or, as we like to call it, TMI!

Or, as we like to call it, TMI!

THE EXPERIENCE

On the first Saturday of each month, we come together LIVE in virtual community for a powerful healing circle like nothing you've ever experienced.

The Monthly Integration is packed with resources to help you integrate your practice throughout the month.

In this container, you will have access to a monthly healing circle with Millana Snow, educational resources, like-hearted community, and so much more.

01 INTEGRATIVE ENERGY HEALING

A style of energetic work developed by healer and founder Millana Snow for nearly 30 years of her own spiritual practice. With a focus on the chakra system and the power of deep presence, this practice clears and opens blocked or stuck energies that can make us feel heavy and disconnected; connecting us back to the vital Source at our core. Integrative Energy Healing is built on the premise that all healing is available in the HERE and NOW, reconnecting you with the healer within you. This work relies on the universal energy running through us all, trusting that we all have the innate wisdom and capacity to connect to the deep consciousness within.

02 BREATHWORK

Simply a pattern of altering your breathing, breathwork is simpler than people often assume – but that doesn’t mean it’s easy. There are hundreds of styles of breathwork, each with different goals in mind, and you may have heard of some like Wim Hoff, box breath or pranayama. The style of breathwork that we practice in TMI allows you to enter altered states of consciousness.

02 BREATHWORK

Simply a pattern of altering your breathing, breathwork is simpler than people often assume – but that doesn’t mean it’s easy. There are hundreds of styles of breathwork, each with different goals in mind, and you may have heard of some like Wim Hoff, box breath or pranayama. The style of breathwork that we practice in TMI allows you to enter altered states of consciousness.

03 A POWERFUL COMBINATION

Both breathwork and energy healing can trigger emotional and physical responses in the body,  often revealing things we’ve suppressed, disallowed and or held back that are asking for release. The work is meant to restore us to our most empowered and viral selves, to witness and release trauma, long held emotions and old programs that no longer serve the greater whole. It’s not uncommon during a session to laugh uncontrollably, cry, feel hot or cold, shake, moan with pleasure, feel numb or tingly, get angry or feel like you’re floating in bliss. It’s also not uncommon to simply feel a deep sense of peace and quiet relaxation. Whatever your experience, it requires the courage to focus on the breath long enough to allow yourself to become deeply present to the energetic shifts occurring within.

JOIN NOW

INTEGRATION PRACTICES

Log into the TMI portal to find daily practices, journal prompts, exclusive content and more that will support you in integrating this vibration every single day.

EXCLUSIVE DOWNLOADS

Receive intuitive support and resources shared directly from Millana as she dives deep into her personal and professional healing work.

HEALING IN COMMUNITY

When we heal together, we rise together. From community boards, private events and meet-ups, you’ll become part of a diverse, like-hearted global community.

DISCOUNTS & ACCESS

Receive early-access to Millana’s programs and trainings, plus community-only discounts!

PRIVATE Q&A WITH MILLANA

Post-live session, join Millana for an intimate Q&A where we'll dig deep on topics like clearing blocks, becoming a healer and finding purpose.

30+ ON DEMAND SESSIONS

Access a library of hour-long breathwork and energy healing sessions to deepen your practice. Miss a live session? It’ll be waiting for you in the library!

Through May 6, limited enrollment is open for the six-month TMI membership, which comes with these bonuses!

02. ONE FREE MONTH OF TMI

Commit to your healing for the next half year and receive six months for the price of five.

02. EXCLUSIVE INTUITIVE CIRCLE WITH MILLANA

Join the 6-month TMI community for a future two-hour session where you'll have the chance to receive a 1:1 intuitive reading from Millana and activate your own intuitive guidance in the process.

03. CHANCE TO WIN A 1:1 WITH MILLANA

Join the 6-month container and you'll automatically be entered to win a FREE 90-minute session with Millana. This is the only place you'll currently find her private sessions.

04. HAR MEDITATION FOR PROSPERITY

If you’ve never tried Har before, you’re in for a treat! This 40-day practice is one of my secrets for manifestation at lightning speed and it’s led to some of the most magical synchronicities in my life. You’ll be gifted this video meditation series after joining. 

Q&A

What is included in TMI?

TMI includes one 90-minute LIVE virtual group healing and Q&A session a month, all past live session recordings (30+) for self-practice, seven-part deep-dive series on the chakra system, a collection of meditations for personal manifestation, past and future recordings of live events, and a community of nearly 200 other like-hearted folks to practice with. As part of TMI, you also receive first access and special discounts to ALL of my offerings, trainings and programs. 

I've never done breathwork and/or energy healing before -- what is it like?

The style of breathwork that I teach and practice with my clients is a three-part breath done all through the mouth with the goal of using the breath to go into altered states of consciousness. I pair that with guided meditation and Integrative Energy Healing, which clears and opens blocked or stuck energies that can make us feel heavy and disconnected from Source. What I love about this practice is that you will always receive exactly what your soul needs from it! You will be in a deep state of presence where healing is available in the here and now, and that healing may come somatically, emotionally or spiritually. The practice requires openness and surrender, but it can be absolutely life changing.

Can I still join TMI even if I can't attend some or all of the live sessions?

While I love to see the community come together on the first Saturday of each month, I know that not everyone can always join live and I promise you: the sessions are still extremely powerful if you choose to do them on your own. This work is about your intention and openness, and energy transcends space and time so it will reach you when it is meant to. Plus, you will have an extensive library of self-practice resources and a global community to support you. 

Q&A

What is included in TMI?

TMI includes one 90-minute LIVE virtual group healing and Q&A session a month, all past live session recordings (30+) for self-practice, seven-part deep-dive series on the chakra system, a collection of meditations for personal manifestation, past and future recordings of live events, and a community of nearly 200 other like-hearted folks to practice with. As part of TMI, you also receive first access and special discounts to ALL of my offerings, trainings and programs. 

I've never done breathwork and/or energy healing before -- what is it like?

The style of breathwork that I teach and practice with my clients is a three-part breath done all through the mouth with the goal of using the breath to go into altered states of consciousness. I pair that with guided meditation and Integrative Energy Healing, which clears and opens blocked or stuck energies that can make us feel heavy and disconnected from Source. What I love about this practice is that you will always receive exactly what your soul needs from it! You will be in a deep state of presence where healing is available in the here and now, and that healing may come somatically, emotionally or spiritually. The practice requires openness and surrender, but it can be absolutely life changing.

Can I still join TMI even if I can't attend some or all of the live sessions?

While I love to see the community come together on the first Saturday of each month, I know that not everyone can always join live and I promise you: the sessions are still extremely powerful if you choose to do them on your own. This work is about your intention and openness, and energy transcends space and time so it will reach you when it is meant to. Plus, you will have an extensive library of self-practice resources and a global community to support you. 

JOIN NOW

6-Month Membership

$195

6 months for the price of 5!

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses
  • Bonus: Exclusive Intuitive Circle with Millana
  • Bonus: Chance to win a 1:1 with Millana
SOLD OUT

Monthly Membership

$39

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses
BUY NOW

6-Month Membership

$195

6 months for the price of 5!

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses
  • Bonus: Exclusive Intuitive Circle With Millana
  • Bonus: Chance to win a 1:1 with Millana

Monthly Membership

$39

  • LIVE monthly healing circle with Millana Snow (also recorded)
  • Catalogue of daily practices, rituals, and teachings to deepen your practice
  • Exclusive monthly Q&A sessions with Millana
  • Members-only discounts on programs and courses